Based in Bangalore, Karnataka. Holds an MSc in Psychology (Counselling) and is a Certified Parenting Coach. Specializes in women’s emotional wellness and supporting mental well-being during life transitions. Experienced in addressing stress, anxiety, burnout, emotional regulation, self-esteem, and confidence-building concerns. Provides guidance and support for workplace stress and overall emotional resilience. Her expertise extends to conscious parenting, attachment-based parenting guidance, and parenting stress support. Supports parents in strengthening parent-child communication, emotional intelligence, and healthy parent-child relationships. Integrates evidence-based approaches including Cognitive Behavioural Therapy (CBT), Humanistic Therapy, mindfulness-based techniques, emotional regulation strategies, and strengths-based supportive counselling. Brings over 3 years of coaching experience along with 1 year of counselling experience.