Freelancer at The Inner World Counselling Centre for Mental Well-being
Based in New Delhi. Holds a Diploma in Guidance and Counselling from NCERT. Brings 14 years of experience in counselling and psychotherapy. Specializes in providing therapeutic support for emotional, behavioral, and psychological concerns. Utilizes evidence-based approaches including Cognitive Therapy, Cognitive Behavioral Therapy (CBT), and Rational Emotive Behavior Therapy (REBT). Experienced in exposure-based therapies to help individuals address fears, anxieties, and related challenges. Incorporates Person-Centered Therapy to create a supportive, empathetic, and non-judgmental therapeutic environment. Passionate about supporting individuals in enhancing emotional well-being, developing resilience, and achieving positive personal growth.